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Grace
Jul 29, 2023
How to Be Present with the Despair for Our World
In this free 26 minute film, The Great Turning, Joanna Macy says: "How do we be fully present to our world at a time when the suffering...
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Grace
Jan 24, 2023
How to talk to the worst parts of yourself
Karen Faith is an ethnographic researcher who learned to welcome her most painful, shaming parts like she does her focus group...
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Grace
Dec 19, 2022
Men, Intimacy & The "Right to Sex" from Trevor Noah
Trevor Noah takes this someplace I was not expecting, and I am a better person for watching it. Watch here.
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Grace
Dec 12, 2022
"How to do laundry when you're depressed," TED Talk by KC Davis
"Care tasks are morally neutral." This exquisitely gentle talk may be just what you need. Watch it here.
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Grace
Sep 23, 2022
"I stopped reading the news. Is the problem me — or the product?"
This wise opinion piece by Amanda Ripley of the Washington Post (July 8, 2022) helps us understand why the news industry has become...
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Grace
Sep 6, 2022
Conflict & Exquisite Self-Compassion
This short video essay by writer Kelly Green moves me deeply. You can watch it here.
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Grace
Dec 5, 2021
Play, as Necessary as Air
What a former Sesame Street muppet maker has learned about play, here.
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Grace
Dec 5, 2021
1 Conflict - Power Struggle = Win-Win
"No frustration. Not even disappointment. Just clarity and support." Check out this simple, liberating possibility, here. Image by...
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Grace
May 5, 2020
Bad Memories & Intrusive Thoughts
Distraction through comedy films and exercising, or drugs and alcohol? Or.... On the one hand, I deeply believe whatever helps us stay on...
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Grace
Jun 13, 2018
How to Take Care of Yourself in the Face of White Supremacist Terror, by Jennifer Vera, MFT, from Th
This article was just what I needed. Read it here. And breathe.
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Grace
Jan 17, 2018
I need hope...or do I?
I've been collecting quotes and other things to help me and others deal with how daunting this world situation is. Just read in...
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Grace
Dec 31, 2017
Gaming Your Way to Mental / Emotional Resilience!
I was floored by this talk. I don't play video games, but McGonigal is smart, kind and funny, and she backs her claims with science. Can...
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Grace
Dec 11, 2017
Transforming apocalypse fatigue: Can we apply these 5 steps to changing our stories?
Almost everyone I work with expresses some amount ofdespair, terror, anxiety and hopelessness about big world events -- the environment,...
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Grace
Dec 10, 2017
Welcome!
I regularly come across articles, videos, quotes, and other things that seem like they would be helpful to my clients (and folks in...
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